I recently attended a dance that was a culmination of a two-week long Ukrainian festival in Dickenson, ND. Everyone was dancing and having a fantastic time, especially the kids.
I noticed an older gentleman dancing to his heart’s content. I’m sure he was in his 70s, but the energy he exuded was so youthful. His smile was beaming and he was light on his toes. He just looked thrilled to be on the dance floor.
I knew I had to talk with him. I truly value the opinion of elders because they’ve been there and done that and have such a different perspective. I asked him what was his secret for a long and happy life. His advice was simple and profound:
- Work hard
- Don’t give up… even when things look dark
- Dance…it’ll impress the girls and keep you feeling young
Just like with Dr. Andy, the events that shape you today often stick with you your whole life. He had a pimply face, but instead of withdrawing he found a way to overcome. Be an active participant in life with no regrets no matter what life throws your way.
And don’t forget to dance.
Troy
Troy Stende uses experiential learning-based leadership programs to help schools develop student leaders and increase student retention. He believes those two things are inseparable and has been helping colleges and universities create connections and strengthen campus community since 1998.












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And if I might add to Dr. Andy’s comments – have fun! If it ain’t fun, why bother? Like Dr. Andy, I love dancing and I have no problem being the first on the floor. When you bring energy to the dance floor it excites and activates others.
When I go swing dancing, I see lots of elders doing their thing as if they were in their 20s. Its amazing to see them swinging and dancing the night away. And you’re right Troy, we have a lot to learn from our elders. And yes, there are some who wither and fold, and others like Dr. Andy who keeps it going and knows that its all about attitude! And impressing the girls ain’t such a bad thing either. I’m impressed!